What Self Expression Means (and how to do it)

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Being “authentic” or “being yourself unapologetically” sounds nice… unless you’re still trying to figure out who you are, what makes you happy, and how to navigate all of the fears and second guessing that comes with it all…

This was me for years. I wanted to be authentic, to be fully self expressed but I didn’t exactly know what that meant or how to do it in the first place (not to mention all of the self judgment that came up when I tried to “be myself”)

And I know a lot of people struggle with this too. So I wanted to take todays episode to explain what being self expressed really means, how to remove the expectations around what it “should” look like, and how you can start living as YOU.

Please let me know what questions you have and I hope you enjoy this episode!

Resources from the episode:

Additional Resources:

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