Coming Back Home To Yourself

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Information O V E R L O A D.

^ I’ve been feeling this deeply lately.

And in almost every conversation I’ve had with other people around this I’ve been met with a sigh of relief and “ME TOO.”

I’ve been talking so much about questioning everything, about taking a hard look at my own life and asking “is this necessary, is this what *I* want, or am I feeling pressured by an external standard or some outside social media influence?”

Crazy morning routines, good vibes only, external measures of success, exercise regimens, food regimens, lifestyles… you name it… are thrown around like crazy each one being labeled as the personal development “must dos in order to feel like this….”

It has gotten to a point where it’s hard to make a decision for ourselves without guilt, a “should” taking over, or paralyzing comparison hijacking the experience. Where in order to take the next step, we find it so easy to turn to our outside world for confirmation that it’s the “right” decision for us.

So today, I’m talking about what it means to come back home to yourself, how to question whether or not these tools on our handheld devices are actually serving us and understanding that at the end of it all, you are the expert of your own needs (not someone on social media)

Some big changes are coming: so get excited.

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