How To Change How You Speak To and About Yourself — Stephanie Dankelson

The Podcast

Welcome to the Move With Radiance Podcast with Stephanie Dankelson. Move With Radiance is all about redefining your relationship to exercise, food, and your body by learning how to first redefine the relationship with yourself. Are you ready to discover your inner truth? Your inner radiance? Because we all deserve to feel at home in our bodies.

This week on the podcast I am bringing you another solo episode (more guest episodes coming next month!) all about changing the way you speak to and about yourself.

This episode is all about really looking at the way you speak ABOUT yourself around other people, how to set boundaries around diet culture conversations, shifting the way you talk TO yourself, and more.

I hope you enjoy this episode!

Resources from the episode:

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Join the She Craves Truth Facebook Community
Sign up for our Mindful MVMT event in Park City

Connect with Stephanie:

Work with me 1:1 (here is the application and here are more details)
Hang out with me on Instagram (@stephaniedankelson or @movewithradiance)