Episode 1 : Would I Speak To My Best Friend This Way?

My first podcast episode! Here I talk about why I decided to start this podcast and where Move With Radiance comes from. I also share my own story with disordered eating, exercise addiction, and personal development as well as noticing the way we talk to ourselves and what to do about it. This is the first step to getting curious, actually feeling our feelings, and showing up as our best selves.

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