Last Weekend, I Put Fear in the Drivers Seat..

Last Weekend, I Put Fear in the Drivers Seat..

I’ve been discussing these topics of love vs fear based decisions along with worthiness/ approval, and how to navigate our feelings to find those things internally. I wanted to talk about an experience from the weekend that challenged me when it came to all of the above and to remind you that this is a constant practice, that it is something I work on every single day. And while it may not always be easy, it is always worth it.

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The Decision Making Process: Love vs Fear

The Decision Making Process: Love vs Fear

Making a decision out of fear is choosing to listen to the part of you that is always pulling on your fear strings. Most often than not, we make this choice because we are, obviously, afraid of something. Whether it be saying yes to take on another task even though you are completely maxed out but you don't want to hurt the other person's feelings by saying no. Or you decide to spend extra hours in the gym and cut back calories because you are feeling guilty about something you ate last night, or you deny a promotion because you are afraid you will fail.

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