After I got back from my trip to Vegas last week, I realized not once did I overthink food on my trip… and that was an extremely exciting realization.
Let me explain.Read More
Helping women feel freedom around food, exercise, and their bodies by first learning how to redefine the relationship with themselves. Because we all deserve to feel at home in our bodies
Welcome to my blog. A weekly dose of realness, because it's our humanness that makes us beautiful.
I think a lot of us find ourselves in this situation - we try to be superwoman and do all of the things and before we know it we find ourselves sprawled on the couch, knee deep in pizza from Dominos, 6 episodes into another season of the Amazing Race saying f*ck all of this today, please don’t talk to me (me last week). So what can we do to avoid this type of burnout? Not to say that it’s not okay to enjoy some pizza and alone time. But how do we keep ourselves from feeling like pulling our hair out every single dayRead More
Stephanie Dankelson is a Move with Radiance Coach who helps you redefine your relationship to exercise, food, and your body by learning how to first redefine the relationship with yourself. Are you ready to discover your Inner Truth, your Inner Radiance? Because everyone deserves to feel at home in their bodies.
A weekly dose of realness, because it's our humanness that makes us beautiful.
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